Yoga Support for Frontline Heroes
"For Frontline Heroes" is an iPhone app developed by the Bihar School of Yoga, offered for free in the Lifestyle category with a focus on Health & Fitness. In response to the ongoing pandemic, this app aims to support professionals such as doctors, nurses, police, government employees, and more who are tirelessly serving the community.
The app provides yoga asanas, pranayama, and meditation practices tailored to help frontline heroes stay physically fit, mentally active, and emotionally relaxed during challenging times. These simple yoga routines, designed to be completed in under fifteen minutes, offer a way for these essential workers to manage the stress and strains they face daily, promoting a calmer and more positive outlook.
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