For Frontline Heroes: Yoga Practices to Manage Stress
For Frontline Heroes (FFH) is an Android app developed by Bihar School of Yoga that offers simple yoga practices for those who are active in medical, administrative, and logistical areas. This app aims to help frontline workers manage physical, mental, and emotional stress through regular yoga practices.
The app is designed with a user-friendly interface that provides easy navigation through different yoga practices. FFH offers a wide range of yoga practices that can be performed in a few minutes, making it easy for frontline workers to incorporate them into their busy schedules. The app also offers guided meditation practices that help improve focus and concentration. With its simple and effective yoga practices, FFH is a must-have app for frontline workers who want to manage their stress levels and improve their overall well-being.
